Another idea for picky eaters would be to "beautify" the dining experience. I discovered Bento Mama a few years back and adore all of her meals. If you've never heard of Bento before this is how she explains it:
ben·to
[ben-toh; Japn. ben-taw]
noun, plural -tos; Japanese -to. Japanese Cookery .
a meal, usually served in a lacquered or elaborately decorated box that is divided into sections for holding individual portions of food.Basically a meal that is delivered in a very divided box and is visually pleasing. Bento lunches for kids is gaining popularity fast. Partly because the school lunches, well, how do I put this nicely? Stink. My kids eat healthy and I want to be in control of what they put into their tiny bodies, what nourishes them and helps them grow. I don’t want them to eat sugar loaded peaches from a can marinating in a sugar syrup! Plus I’ve found that my kids are more willing to eat things they normally wouldn’t if it’s prepared and presented in a way that fun!
Isn't it pretty?!?! If you visit her page there are links and recipes on how to make some of these creations as well as where to get the supplies. I'll admit, I have never done a full Bento meal. I have occasionally cut shapes into food for the girls snack, but putting together a few Bentos for the girls is one of the things on my New Years list of things "to-do". (Trying to stay away from resolutions this year) So how about you? Have you ever tried Bento before? Is it something you would like to try? Leave me a comment and let me know what you think.
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